When it comes to our diet, green foods are arguably the pinnacle of natural nutrition. Also known as green superfoods, they’ve been a staple of the human diet for millions of years and are one of our best sources of nutrition. Even with all of our advances in science and technology, we still have yet to produce anything that rivals the healthy power of greens.
Not only are green foods powerhouses of nutrition, they also help to alkalize the body. Green foods can help support a healthy body pH, a concern for many Americans today due to the high acidity of many popular foods and beverages. Ideally we should consume 3 to 5 servings of vegetables a day, but the fact is many of us don’t even come close. This is where NOW® green food supplements can help.
